This introductory class covers the importance of which foods are necessary in healing. The topic is covered how genes do not control your health but are responsive to the signals from the environment and how to change your mental, emotional and physical environments so you change what genes turn on and what genes turn off. Also covered is the effect of how diet absolutely controls genetic expression and outcome. You will also receive an understanding of what increases that longevity and healing is a by eating certain specific percentages of the macro nutrients including: carbohydrates, proteins and fats.
Lessons
The Diet Goals
In this teaching Dr. Nemec covers the importance of the diet and how to make the three staples in the diet.
Introduction
This introductory class covers the importance of which foods are necessary in healing. The topic covered is how genes do not control your health, but are responsive to the signals from the environment…
The Healing Power of Garlic
This class has impacted so many patients at Total Health Institute who never liked garlic or ever wanted to consume it, but after the research is presented that you will learn in this class, practically every single patient begins and increases their garlic consumption.