Food Forum Posts

 

This area contains postings under the Seven Basic Steps to Total Health — Food

How can I do better on my diet?

A patient came in and asked me how can I do better on my diet? I’ve been doing this program for many years, but at times I still backslide. I told her to purchase a glucose meter and take your blood sugar before the meal, one hour after the meal, and two hours after...

I’m tired of this food

I saw patient last week who constantly complains. He keeps asking me when he can go back to his old food that he likes because he doesn’t want to eat like this forever. He asks me why he can’t have all the fruit he used to eat? My response is cancer eats sugar, and if...