Newsletter Posts

Looking for a Perfect Food?

An avocado a day keeps the doctor away. Not quite the way the saying goes? Well, perhaps it ought to be. An avocado has a better nutritional profile than an apple, and without the sugar. There is no one food that you should eat exclusively, but avocados are an...

Your Body is Designed to Heal

The most amazing thing in the universe isn’t the raw power of stars, the beauty of nebula, or even its vastness — these things are all following laws of physics that are subject to the second law of thermodynamics, which means degeneration and decay. The most amazing...

Leaky Gut Means Leaky Brain

Have you noticed how delicate your cell phone is, and how carefully it must be protected? It can’t stand water, doesn’t handle impact very well, must not get too hot, and is easily scratched. You surround it with a screen protector and case so the environment,...

A Little Goes a Long Way — Three Keys to Health

Most of us know there is a lot we can do to support good health. No one argues that “healthy habits” are really healthy. You probably know some things you could do to become healthier, but the problem is motivation. You know what to do, but it seems overwhelming. So...

Get to the root of your health challenge

If you really want to solve a problem, you want to get down to what is called the “root cause”. A major problem with modern medicine is often the failure to find the root cause — doctors find a cause, but not the cause. They deal with a cause of your symptoms, but...

Environment Physically Talks to Your Cells

Have you ever seen a molded gourd — a squash or pumpkin grown into the shape of a person’s face or an animal? Many plant fruits can be shaped as they grow simply by encasing them in a mold, then letting them grow into the space inside. The fruit fills every little...

Is Meat and Dairy Really Bad for Health?

Does this food cause cancer? That may seem like a simple question. However, foods are complex, our bodies are complex, and cancer is complex. When we talk about foods and associated risk of cancer, we are talking in very general terms. Sometimes it is a component of a...

Cancer Therapy — Back to Nature — Again

"Imitation is the sincerest form of flattery that mediocrity can pay to greatness.” That’s the full quote from Oscar Wilde — we usually remember just the first portion of it. In modern medicine, even those who do not believe that God exists frequently flatter the...

Don’t let the tumor have its way

“It takes a village…” This saying speaks to the power of a community beyond that of an individual. When cancer forms a community (a tumor), it causes havoc as it builds it own “nest” and gets comfortable there. The environment it builds makes normal cell life even...

Breaking Addiction

Addiction: we joke about it sometimes, saying things like, “I’m addicted to chocolate” or “I’m addicted to a certain TV show.” Actually, every one of us is capable of getting addicted to something, because addiction involves three things: a sense of reward when...