Newsletter Posts

Don’t Sugar Coat Acid Imbalance

If you visit a health food store or have read much in the natural health arena, you know that you need to have a proper pH in your body. Stores sell products like “alkalinizing water” because they know most people have their body pH too acidic. But what do you know...

Brainwaves — Window to the Mind

Superstition — for some reason we seem to be drawn to our own little beliefs that certain lucky or unlucky actions will affect our lives. We say that superstitions are silly, that we believe in science, and that we are beyond such silly things. Yet, we still tend to...

Let Your Health Out-Compete Disease

Democracy is a good thing, right? We want to have all voices heard, and when some are suppressed, we consider that as anti-democratic. Funny thing though about human nature: majorities do not by nature honor and respect the voices of the minorities. Left to itself, a...

Renew Yourself with Exercise

Suppose you suddenly had a financial windfall: you won a big lottery payout our received an unexpected inheritance. What would you do with that money? Would you buy a new house? Would you invest the money? Would you donate a big portion to charity? Would you just hold...

Eat Well and Enjoy–It’s all in the Training

Pilots learn quickly to use instruments, because they can only partially trust their senses when flying. Although many pilot skills are based on sight, they are taught to navigate and maneuver by instrument readings, and to know when to rely more on instruments than...

The Good Stress

Reality is under attack! Technology has advanced to such a point that it is providing “alternate reality” which is invading our very lives. Where once we had video games which simply glued our sight to a small screen image, now we have VR (virtual reality) games which...

The Root Cause of Disease

Trying to save a drowning victim can be very dangerous to the rescuer. The drowning person is frantic for any way to rise above the water, and will literally climb the rescuer if given the opportunity — this pushes the rescuer under the water. Lifeguards are trained...

The Network Inside You

Social media is like cancer — no, not because it has taken over people’s attention or that it has some evil aspect, but in the way it has been built. You may have a negative or positive opinion about FaceBook/Meta or Twitter, but the way that it came about is similar...

Enzymes – the Enablers of Life

In America, you may think that Congress passes laws, the President signs them, and those laws run the country. If you think it is that simple, you are missing the “fourth branch” of government – the role played by the myriad of governmental agencies. The FCC, OSHA,...

The Diet-Hormone Balancing Act

Have you ever wondered why sugar has such a stranglehold on society? Sure, it tastes good, but that isn’t enough to explain why we tend to crave sugar and go out of our way for it. We know it isn’t good for us, and can lead to being overweight, diabetes, and even...