Stress Response-Healing Response

Patient was in today and asked why was she so strongly in the healing response it was as if she was very sick?  I said your body is trying to heal when you eat good food one day and then a bad food the next the body goes from a stress response to healing response...

Is fermented food healthy?

Why is fermented food not good? Because it grows in lactic acid that’s the byproduct of the fermentation and that’s exactly what cancer eats. Just like a fungus it lives in an acidic environment. To heal you must make an alkaline environment not an acidic one. Cancer...

Just one piece of pizza

I saw a patient today who was feeling the worst he’s felt since he started on the program he usually comes in very energetic very excited very uplifted today he looked the complete opposite low energy, pain, fatigue and I asked him did he do anything different...

Hair, skin and nails

Hair skin and nails are non-essential tissue. I understand to some of you they’re very essential but in the big scheme of health and healing when the body is going through healing changes it does not divert energy towards non-essential tissues. If your body only has...

Releasing physical and mental emotional toxins

A patient was recently in for a visit and she shared her story. She started with what appeared to be a bladder infection. Her symptoms were burning with urination and more excessive urination. So she started drinking much more water and after approximately one week it...

What type of fasting?

Patients always ask: should I fast? And what they are usually asking me is: should I water fast one day a week or occasionally? But that’s not the most important fast. The most important fast is fasting from a standard American diet and lifestyle. This is what we...

Move or die prematurely

Going through post graduate study, one of my most Impressive professors made a statement that has always stuck with me. He said this simple phrase: life is motion. Everything in the body, from the cellular level on up, is in constant motion. Without motion life would...