Diet Can Prevent or Slow Autoimmune Disease

If your car has an RPM gauge, you know that there is a red zone indicating that you have accelerated the engine to dangerous levels. Your immune system has such a gauge — inflammation. Autoimmune diseases occur when the immune system is trying too hard and starts...

Environment is the Key to Cancer

New research keeps coming out regarding new techniques to combat cancer. These techniques are trending away from the highly destructive traditional approaches of chemotherapy and radiation, which produce a negative environment for the whole body, and towards...

Cancer Environment Occurs Years Before Cancer Diagnosis

Cancer is a response. It doesn’t simply pick a victim and attack; rather, it happens when certain factors promote it. We talk about cancer “risk” by compiling statistics of known cases, but no matter your cancer “risk”, you can always reduce it. One belief in the...

Lutein – What is it and Why You Need It

Lutein (and its companion zeaxanthin) is best known for promoting eye health. It is a “carotenoid” which is found in plants, and typically lacking in the standard American diet, as Americans only average one-sixth of the amount needed to reduce risk of certain eye...

High Sugar Levels Change Your Thinking Ability

The brain uses as much as 50% of your body’s available sugar. Thinking and memory functions are very demanding, requiring correct sugar levels to be effective. When blood sugar drops too low, neurons in the brain can’t communicate. Low enough levels can cause an...

Breast cancer healed with a whole new life

I just saw a patient I’ve been treating for four years. Her original diagnosis was breast cancer and she did not want to do conventional treatment but wanted her body to heal naturally. So she came to Total Health Institute to start on our comprehensive teaching and...

Hair, skin and nails

Hair skin and nails are non-essential tissue. I understand to some of you they’re very essential but in the big scheme of health and healing when the body is going through healing changes it does not divert energy towards non-essential tissues. If your body only has...

Releasing physical and mental emotional toxins

A patient was recently in for a visit and she shared her story. She started with what appeared to be a bladder infection. Her symptoms were burning with urination and more excessive urination. So she started drinking much more water and after approximately one week it...

What is mind-body?

What you do to your mind you do to your body and what you do to your body you do to your mind. The major controller is the mind because most of your choices are coming from your mind. These can be food choices along with many others. If you carry conscious and...

What is a leaky gut?

A leaky gut is like holes in the screen on your window. The window was meant to let Air into the house but not to let insects, leaves, or  debris into the house. Now if you punch holes in the screen it will allow insects along with other debris to enter the house....

Healthy Fats from Seeds May Impede Cancer Growth

In the Middle Ages in Europe, what we know as GLA was nicknamed the “king’s cure-all”. Omega-3 and omega-6 fatty acids are polyunsaturated fats, and widely are considered helpful in reducing inflammation and in suppressing a number of diseases. Gamma Linolenic Acid...

Is bleeding always bad?

I just saw a patient today who has been on our program for one year. His initial diagnosis was bladder cancer and cardiovascular disease. He started on the THI program and the plant-based living/raw diet, took the supplemental micronutrients, came in for treatments...

Fasting is Beneficial, but Need Not be Hard

You may have heard of the benefits of occasional fasting. Fasting has been considered a healthful practice for centuries. It may not be something that you intentionally practice. But did you realize that you do some fasting regularly? When you sleep, you are not...

Even Mild Exercise Helps Your Mind

You know that exercise is beneficial, but does it daunt you? Are you thinking that you must spend the time and dredge up the energy for running or going to the gym? Are you doing no exercise because you figure just a little is worthless? Well, it’s not worthless, and...

Quantum physics states

Quantum physics states what you focus on you increase in your life. So how can you heal from a disease like cancer when you’re always thinking about cancer? It’s like a person trying to lose weight and is stepping on the scale 20 times a day to see if they’ve lost any...

Who heals and stays healed?

This is a very good question. Because most people think: once I get healed, I’ll be healed the rest of my life. Not so. It’s not like a trophy that you won 25 years ago and it sits on your shelf. Health and healing is made with each decision you make every moment of...

How long can I live to?

The real question is not how long or how many years can I live, but instead the quality of those years. Always remember age is not in number of years but in amount of inflammation built-up in the body on the cellular level. To be alive at 115, with medications, in a...