The Health Benefits of Sage
Sage is an herb that has not only been used as a flavoring but also used for medicinal and health purposes. Interestingly Salvia officinalis is the scientific name for sage and its Latin origin translates into English meaning “to be saved”. Many years ago sage was one...Leading Alternative Healing Institute Continues Disease Research Quest
We have been busy at Total Health Institute taking the next step forward in our quest for healing the root of all disease. Check out the news that was published by over 200 newspapers, TV broadcast media and news & information services around the country including...Health Benefits of Rosemary
Phytochemicals are chemicals that a plant produces to protect itself from getting diseases including cancer. These phytochemical have just begun to be researched and are one of the reasons that plant eating animals like elephants which only eat green grass and leaves...Health Benefits of Thyme
Thyme is yet another of God’s plants that can be used as food and medicine. The chemicals in many of the herbs are called phytochemicals and they protect the plant from disease and cancer. So when you eat these plants you also become protected from disease and...Health Benefits of Mint
Mint leaves have been used for centuries not only in foods but as medicinal purposes. Mint leaves have been found to contain beta carotene, calcium, chromium, iron, fiber, folate, folic acid, manganese, magnesium, niacin, phosphorus, potassium, riboflavin and vitamins...Health Benefits of Oregano
Oregano as most know is used for flavoring, however new studies are showing that oregano has many other assets for its use. The Greeks have used oregano for centuries for various ailments. The 19th century had doctors that frequently recommended oregano for general...The Power of Parsley
Parsley is not only used as a condiment and as a garnish, but it is also used as a flavoring and is used for medicinal purposes. Parsley is used for urinary tract infections (UTIs), kidney stones (nephrolithiasis), gastrointestinal (GI) disorders, constipation,...The Environment of Health
In the last 30 years of treating patients one question has always been asked by my patients “Dr. Nemec how did I get this condition or disease?” And this is how I explain to them that the condition or disease is not the problem it is only the effect of a bad cellular...Health Benefits of Cilantro
Cilantro is an herb that has been in use for medicine and for food for many, many years. Cilantro comes from regions of the Mediterranean and Asia Minor (Turkey). Cilantro is used in many Mexican recipes and is very easy to add to your daily diet. Fresh cilantro has...
