Dr. Nemec covers the basics of how the member calls operate and then goes into an extremely vital concept of healing. The amounts the physical, mental, and spiritual contribute to health and healing. ...
“If I’d known I was going to live this long, I would have taken better care of myself.” This saying is attributed to the baseball legend Mickey Mantle. We care for the future in many ways: buying life insurance, building a retirement fund, or getting medical exams,...
Imagine this scene: people trapped in a burning building. They’ve stopped their normal routine; now they are frantically looking for ways out. They take risks they wouldn’t otherwise take to find any exit. They are desperate, and in their desperation they might...
We understand that negative thinking can sour your mood, depress you, and make you anti-social. But do you realize that continued negative thoughts actually change your brain? Just like exercise changes your muscles, use of the brain for negative thinking causes the...
Good news for parents: your child’s brain development is mostly a matter of environment. As with health in general, environment is a bigger factor than genetics. Genetics do count, but the expression of genetics is environment! You, as parents, have a lot of control...
Where do cancer cells come from? The simple answer is: your own cells. To understand cancer, it helps to realize that cancer cells act much the same as other cells, except for their uninhibited reproduction. They have the same goal as your normal cells: to thrive in...
Throughout history, spices have been used for many purposes: enhancing the flavor of food, keeping food fresh, pleasant odors, a substitute for money, and for medicinal purposes. They may come from the roots, seeds, stems, bark, flowers, or leaves of a plant, and are...
These days we have ADD/ADHD, PTSD, OCD, GAD. Phobias, depression, eating disorders, panic disorders — the list of mental disorders is very long. Did we have so many disorders a few decades ago, or have we just gone overboard with classifying diseases? Are we so...
Ever reboot your computer? When you do, you are probably trying to solve a problem your computer is displaying, and you know that starting over may be the best way to go forward. There is no “trick” used in computing that isn’t used in the design of our bodies....
This is an introduction where Dr. Nemec goes over the membership call program. Health and healing is changing in body mind and spirit. It’s not just changing your diet or improving one or two aspects of your health but instead completely changing into an all new...
Patient was in today and asked why was she so strongly in the healing response it was as if she was very sick? I said your body is trying to heal when you eat good food one day and then a bad food the next the body goes from a stress response to healing response...
Why is fermented food not good? Because it grows in lactic acid that’s the byproduct of the fermentation and that’s exactly what cancer eats. Just like a fungus it lives in an acidic environment. To heal you must make an alkaline environment not an acidic one. Cancer...
I saw a patient today who was feeling the worst he’s felt since he started on the program he usually comes in very energetic very excited very uplifted today he looked the complete opposite low energy, pain, fatigue and I asked him did he do anything different...
How accurate are your memories? When you compare memories of events with others, do you find yourself arguing over the details? How many of your memories are colored by emotions or feelings more than specific details? Memories are part of our thinking process....
This is the best time to be alive, if you want to live to a very old age: although life expectancy has risen more slowly in recent years, it is still increasing. At age 65, you can expect to live another 18 years on average. If you reach age 80, you can expect an...
A study from the University of British Columbia shows that the size of the hippocampus appears to increase with regular aerobic exercise. The hippocampus is the area of the brain dealing with verbal memory and learning. Other studies suggest that the prefrontal cortex...
Imagine a war scene. Your commander gives you the good news: “To aid your battle, we are calling for a wide-scale bombing of the entire battlefield. Many of you will be killed, but also many of the enemy. The death toll on the enemy will be tremendous. Don’t worry —...
How often when you feel poorly for no apparent reason are you told, “It’s all in your head”? We think of the brain as the location of all thoughts and emotions; actually, even what’s “in your head” isn’t just in your head! You are much more tightly connected to your...
Are you forgetting things more readily these days? Are you stressed? Poor memory and stress go together! Some of this may seem obvious: when you are stressed, you are focused on the current crisis, and your mind is distracted. You’ve probably noticed that when you get...
