What if you could change the course of your entire health and life in just three days! This is what happens when someone comes to Total Health Institute’s Total Health Weekend Getaway Program.
In just three days, you can be on the road to not only better physical, mental and emotional health but educated on how to live a total health lifestyle the rest of your life.
The Total Health Weekend Getaway Program includes:
Testing:
With these tests, we can identify how healthy the environment is in your body. All symptoms, conditions and diseases stem from an unhealthy internal environment.
- Total Health 52 Point Blood Analysis & 30 pg. report
- Dry Cell Blood Analysis
- Biochemical Environmental Assessment Urinalysis
- Total Body and Visceral Fat Analysis
Personal Consultation with Dr. Nemec
To review your blood and urine results and to customize a personalized program so that you can begin your journey into total health.
Detoxification Therapies:
- Lymphatic Drainage Therapy
- Colon Hydrotherapy w/ wheatgrass
- Infrared sauna
- Ozone indoor pool
Classes:
- Air/Oxygen/Breathing
- Water
- Food
- Sleep/Sun
- Exercise
- Fasting/Detoxification
The Total Health Weekend Getaway Program is for those who want to get away from the world and spent quiet time learning powerful truths that will set them free in their body, mind and emotions.
This program includes your private room/bathroom with the most health promoting organic beds, and bedding, organic food, complete use of the facilities: ozone indoor and outdoor pool, exercise building and rebounding cellular exercise classes, along with testing, personal consultation with Dr. Nemec, detoxification therapies and daily empowering teachings which include:
Seven Basic Steps to Total Health™ Overview Air/Oxygen/Breathing WaterFood Sleep/Sun Exercise Fasting/Detoxification Stillness, Present Moment Living, Life to the Full Seven Basic Steps to Total Health™ Action PlanOnce these seven basic steps are mastered, healing and total health are natural byproducts.
This program also includes question and answer session with Dr. Nemec so you can get ALL your questions answered. Everyone leaves with no questions are ever left unanswered.
In just three days, you can be on the road to not only better physical, mental and emotional health but educated on how to live a total health lifestyle the rest of your life.
Most people spent the first 30-40 years of their life doing whatever they want because their body is forgiving, but after that the body become less forgiving as the chemicals, toxins, traumas and imbalances begin to take their toll. When the body is in balance one should be able to do everything that they are doing at 40 the same when they are 80.
Age is a culmination of toxicities, traumas and imbalances that multiply in the body if not addressed. If you release these chemicals and toxins and rebalance the organs, glands, systems and tissues of the body along with balancing the body’s biochemistry then the body will be able to heal and stay healthy. God created your body this way.
The Total Health Weekend Getaway Program includes testing so you can know where you are presently with your health and gives you a plan so you know where you are going with your future health:
Total Health 52 Point Blood Analysis
This test is to completely screen the external environment around the cells, organs, glands and tissues. When the environment around the cells (extracellular)and inside the cells (intracellular) are healthy then every organ, gland and tissue is going to be healthy which means your whole body is energetic, vibrant health. Our diagnostic Total Health 52 Point Blood Analysis is an in depth analysis of your total system. With it we can identify the problem areas and carefully document major and minor conditions that if left alone may lead to serious illness. The testing will give us an in depth look at organ and gland function and functioning of the systems of the body. Some of the areas analyzed with the 52 point blood test are: pancreatic function, liver function, kidney function, thyroid function, levels of inflammation in your body, as well as immune function, and possible fatigue indicators to name a few. Once the blood has been analyzed you will receive a 30 page typed report. This report will contain the hard copy of your test results and an explanation of what the tests results mean in easy to understand language with a complete list of:
Lifestyle, Diet, and Natural supplementation recommendations necessary to start your journey into total health.
With the diagnostic Total Health 52 Point Blood Analysis you now have a way to verify and document how healthy you really are, not just how you feel. This gives you the facts so you are not guessing about your health. So many people have been told that they are fine when they still know that they don’t feel well, or others really do feel that they are perfectly healthy but the key factor is this, many problems show up in the blood long before you actually feel the symptoms. Did you that you can have only 20% liver or kidney function left and still have virtually no systems? How do you know if you are truly healthy? Certain tests when read properly will indicate whether you are or are not progressing towards a serious illness or disease. With the Total Health 52 Point Blood Analysis you can determine how healthy you really are, what problems are just beginning, what major organ and gland functions are being affected, what lifestyle and dietary changes will lead to an improving of your level of health, what natural supplements you really need to be taking and if the supplements you have been taking are really working for you. We just want to restate this: it is very important to understand that many problems are identified in the blood long before the actual person experiences symptoms. You can have only 20% of an organ or gland functioning and still have no symptoms. This is seen in the person who feels great and drops dead of a massive heart attack, or the person who looks like the picture of health, goes to the health club 7 days a week and runs 3 miles a day who is suddenly diagnosed with metastatic cancer and is dead in 3 months. It is not how you look, feel or appear, it is how you really are that counts and how you really are will show up on the 52 point blood analysis.
Microscopic Blood Cell Analysis
Actual color pictures of your body’s state of health and level of healing. This test uses just two drops of blood from a finger stick and gives indicators of the following: inflammation, oxidation/free radical formation, lymphatic backup/toxicity, digestion of protein, fat, carbohydrates, bowel toxicity, mineral/vitamin absorption/retention, heavy metal toxicity, parasites, fungus and hormonal imbalance.
Biochemical Environmental Assessment Urinalysis
With this test we can determine if there is:
Sufficient oxygen-
Low oxygen opens to door to all disease, cancer bacteria, viruses, parasites, fungi, candida and cancer all thrive in low oxygen.
Sufficient nutrients-
Proteins, carbohydrates, fats, vitamins, minerals, trace minerals, enzymes, phytochemicals, and food source antioxidants.
Proper pH-
If you are too acid (most disease thrives in low acid) or too alkaline you will not thrive.
Proper electrolyte balance-
If too low you will be fatigued, low blood pressure, low blood sugar and tend to be cold whereas if you are too high your body is in an inflammation state, you tend toward high blood pressure, and at risk of the major diseases heart disease, cancer, diabetes.
Proper oxidation/reduction state-
If you are overly oxidized this forms free radicals and destroys cells, tissues, glands and organs and leads to most diseases. On the other hand if you do not have enough oxidation your immune system cannot destroy pathogens so you are prone to infections, candida, parasites, allergies and cancer.
Proper sugar balance-
Too much equals inflammation and disease, too little and there is no energy to fuel the body for metabolic functions.
Proper protein balance-
Too much make the body acidic, inflammatory and predisposes to all pathogens and cancer formation, too little and your immune system does not function, your hormonal system is imbalanced (hormones are made from proteins and fats) , nervous system becomes dysfunctional (neurotransmitters are made from proteins), enzymes which are necessary for every bodily function and reaction including digestion are made from protein.
Proper fat balance-
Too much of the wrong fats lead to arachidonic acid formation and severe inflammation throughout the body and the most common diseases of cancer, heart disease, diabetes. Too little of the right fat and the body also become inflammatory and the cells become weak and die prematurely because the cell membrane is made of the right fats. Also the nervous system becomes dysfunctional (these good fats coat the brain, spinal cord and nerves) and the hormonal system cannot do it job because hormones are made from these fats.
Proper hormonal balance especially adrenaline and the HPA axis-
This is the brain to body communication to keep the body in the highest state of health. The hypothalamus reads the body’s chemistry and tells the pituitary what hormones to secrete to keep the body in balance. Adrenaline is the major hormone that the pituitary stimulates to be secreted. The major hormone that can save your life or kill you is adrenaline. Without it you would not be able to get out of bed in the morning and function, but with excessive secretion (adrenal stress) or with exhaustion of the secretion (adrenal fatigue) you do not digest your food, you do not eliminate waste products from your body, your immune function is greatly decreased, and your blood pressure is always too high or too low. Adrenaline is the most inflammatory and oxidative molecule in the body. It was only meant to be secreted for 1-10 minutes at a time not 24/7/365.
Total Body and Visceral Fat Analysis
There are two ways fat stores in the body, either under the skin and in and around the muscles- this is call subcutaneous fat. This is the fat you see when you look at a person. The other type of fat is the most dangerous fat of all and it stores in and around your organs and glands decreasing their normal function and dumping inflammatory molecules into your blood constantly- this is called inflammatory visceral fat. This fat you cannot see (very thin people can have well over 10 pounds of inflammatory visceral fat stored in and around their organs and glands) but can be measured with our Total Body and Visceral Fat Analysis. This fat will keep you in constant symptoms, conditions and disease until you get rid of it. One of the major sources of inflammation in the body is produced by visceral fat. Studies show the more visceral fat you have the more likely you are to develop everything from cancer to diabetes to heart disease and to die prematurely. With our Total Body and Visceral Fat Analysis you can see if you are in the peak range of between 5-7.5% visceral fat and total body fat. You will receive a printout of your results as soon as you have the test done.
With these tests, we can identify how healthy the environment is in your body. All symptoms, conditions and diseases stem from an unhealthy internal environment.
Personal Consultation with Dr. Nemec
To review your blood and urine results and to customize a program that enables you to be all that God has called you to be in body, mind and spirit.
The Weekend Total Health Getaway Program also includes:
Colon Hydrotherapy session
- Colon hydro-therapy with wheatgrass is performed for powerful detoxification of the two most toxic organs in the body; the large intestine and the liver. Colonic irrigation is a safe and painless treatment to remove debris and toxic waste build-up in the intestines using only filtered water and disposable materials. This is one of the most powerful detoxifying therapies that can be done to cleanse the colon and the liver when combined with wheat grass juice. What is commonly seen coming out of a person through the view tube are sheets of mucous (from years of eating dairy products and refined starches), yellow/green bile (from the toxic liver), white yeast (from high refined flour and sugar diets along with a weakened immune system), black, toxic fecal material that has been lodged in the diverticuli bowel pockets for 20 or more years, and parasites (some have expelled 20 foot long beef tapeworms from animal food diets).
Lymphatic Drainage session
- Lymphatic drainage therapy is performed to increase immune system strength, decrease inflammation (which is the root of all disease), and to detoxify the body’s sewer system which is the lymphatic system. This therapy liquefied the clogged, stagnant lymph. The lymphatic system is your transportation system. It cleans every tissue of the body and supports immune function. Two thirds of your white blood cells are flowing in it, and the lymph fluid is the body’s sewer system to remove toxins and chemicals. Active lymph flow is critical to health and healing. Clogged lymph channels cause the lymph fluid to change in consistency from water like to milk to yogurt to cottage cheese. This thick, stagnant lymph is the ideal environment for inflammation and disease to develop. Lymphatic Drainage Therapy liquefies the lymph by reversing the process and changing the cottage cheese consistency lymph fluid back into it’s normal water like consistency so it can flow and remove all the toxins from the cells, tissues, glands and organs along with rapidly bringing the white blood cells to every cell, tissue, gland and organ in the body to prevent inflammation, bacteria, viral, parasitic, fungal infections along with cancer cell growth, and disease formation. This photo-harmonic therapy is non-invasive.
Cellular Exercise Class
- Cellular Exercise is one that utilizes the forces of acceleration, deceleration and gravity as it strengthens every single cell in the body at the same time. Cellular exercise is the ultimate exercise for the immune system causing the circulating white blood cell count to triple. This threefold increase in white blood cells literally means you immune system can consume cancer cells, bacteria, viruses, parasites and fungi three times as fast. This form of exercise has many health benefits and virtually no risks if performed properly. It can be used by practically everyone no matter what age or health condition. It produces little stress on the joints (up to 87% less than aerobics training), so foot, ankle, hip, knee and back injuries do not occur. According to NASA report published in the Journal of Applied Physiology 49 (5); 881-887, 1980. The conclusion was that the work output was greater while doing cellular exercise than running. The greatest difference was about 68 percent. That sounds pretty impressive, an exercise that is 68 percent more efficient that running without any of the risks of injury of running
What are the benefits of cellular exercise?
- Cellar exercise and strengthener of veins and arteries bones internal organs internal glands muscles, tendons and tissues eyes and ears skin
- Increases lymphatic circulation
- Increases strength
- Increases endurance
- Increases cardiovascular fitness
- Increases weight loss
- Increases balance, coordination, rhythm and timing
Infrared Sauna sessions
Benefits include:
- Detoxifies your body
- Helps with weight loss
- Improves your immune system
- Improves your strength and vitality
- Helps with skin conditions
- Strengthens the cardiovascular system
- Helps control your blood pressure
- Gives you more energy and relieves stress
- Relieves pain (joint pain, sore muscles, arthritis)
The Total Health Weekend Getaway Program is a time of fasting from the world and from the SAD (standard American diet)
Green Juice and Fruit Fast or a customized diet program to the need of the individual
During your three-day stay, you will be drinking green juices to detoxify your body along with consuming a variety of fruit to aid in the cell and tissue cleansing. Chemicals and toxins only exit the body when pure, non-chemical, organically grown foods are consumed in the most digestible form that contain the highest enzyme content.
The Weekend Total Health Getaway Program starts on Thursday at 10AM and finishes on Saturday at 5PM.
The Total Health Weekend Getaway Program cost is $2700.
You can call us at 630-871-0000 if you would like to schedule your program or if you have any questions.
Optional Services available during your stay at an additional cost:
Total Health Beauty- The Only Beauty that Lasts
Beauty and health go hand and hand, you cannot have one without the other, unless you are just painting a pretty picture on a very weak foundation. Our skin/beauty treatments treat beauty from the inside out and from the outside in so you not only are beautiful but healthy.
Advanced Microdermabrasion
Microdermabrasion is the most natural way to evenly and safely exfoliate the skin without chemicals or a laser. The exfoliation process rejuvenates the skin by utilizing ultra-fine natural crystals to remove the upper layer of the epidermis. Studies have shown that microdermabrasion increases the production of collagen and elastin. The final result is firmer, more youthful looking skin. This therapy will minimize fine lines and wrinkles, acne & scarring, dull or congested skin, enlarged pores and blemishes, chickenpox scars and scratch marks, lighten age or sun spots.
Cost: $125 for 30 mins.
Organic Peel
Provides excellent cellular renewal for sun damaged, aged and dull looking skin. This activating yet soothing treatment cleanses and restores your skin to its natural and beautiful balance.
Cost: $60 when done along with other treatments
Photorejuvenation
This therapy combines the application & interaction of four different colors to help heal acne, increase toxin removal from skin, reduce pigmentation/age spots, and increase collagen production 5 fold to heal the skin.
Blue light improves acne prone skin. It penetrates into the superficial dermis and has a calming and regulating effect on the sebaceous gland.
Green light decreases melanin production, reduces pigmentation and eliminates the redness associated with the use of chemical peel and bleaching products.
Yellow light used for its healing, draining and detoxifying properties. It is absorbed by the body fluids in the lymph & blood circulatory systems and promotes wound healing. It increases lymphatic flow to evacuate more waste products and boosts cellular activity.
Red light at increases collagen production by 5 fold in the skin, triggering repair mechanisms and stimulating fibroblast cells and cell growth. It increases circulation and speeds up the healing process by carrying more oxygen and nutrients to the skin. Red spectrum light is absorbed by all skin layers especially the dermis.
Cost: $100 for 30 mins.
Photorejuvenation Facial (Light therapy with HF polarized current for wrinkle reduction)
This therapy combines the application & interaction of four different colors to help heal acne, increase toxin removal from skin, reduce pigmentation/age spots, and increase collagen production 5 fold to heal the skin. Also included is the HF polarized currents smooth away wrinkles including expression wrinkles, wrinkles around the lips and frown lines.
Cost: $200 for 45 mins.
Oxygen Facial
The latest technology of infusing oxygen and customized serums that include over 100 micronized vitamins, minerals, amino acids and enzymes to help nourish, cleanse, hydrate and revitalize deep within the skin. This treatment is founded on the proven medical principle that pure oxygen regenerates tissue and restores skin health and balance. Your pores will actually breathe in nourishment and your skin will look and feel fresh, clean and healthy. The oxygen infusion is filtered, concentrated, ambient air to produce up to 93% pure oxygen directly into the skin. The benefits of increasing your skin cell oxygen levels are: decrease the aging of the skin because of this antioxidant therapy. Toxins are removed quicker from the skin, lymphatic drainage increases in the skin, blood flow increases to the skin, immune system balances in the skin to kill any bacteria, viruses or fungi.
Cost: $125 for 30 mins.
Photodynamic Skin Tightening
This therapy naturally tightens up loose or sagging skin along with toning of the deep tissues and facial muscles. Photodynamic Skin Tightening combines the effects of Light energy, Micronized currents and HF Polarized currents to reconstruct and re-educate muscle tissue, tighten/tone superficial and deep layers. This achieves visible lifting results, restoring facial contour and slowing the aging process. Areas addressed include: expression wrinkles, deep wrinkles around the lips, frown lines sagging jowls and naso-labial fold.
Cost: $150 for 30 mins.
