Comprehensive Treatment / Teaching

Total Health Institutes has an Inpatient Program so that you can go to your highest level of health.

Comprehensive Treatment/Teaching Program  

This is for those who want to get away and do the ultimate to heal or to maintain health of their body, mind and emotions.

Cost is $6900 for the first week. All subsequent weeks are $5000 per week.

 Week 1  Week 2  Week 3  Week 4  
 Comprehensive  $6,900  $11,900  $16,900  $21,900  

At Total Health Institute we have an inpatient facility where you can stay and work on restoring your health, getting away from the stress and negative energies of the world and people around you.  

We have found that when we take a person out of their stress-filled environment and put them into our peaceful, serene environment of health and healing and immerse them not only in pure body, mind, spirit teaching, but also have them live in the presence of those who have walked the total health journey through, those who have climbed the mountain of total health and DID IT, those that overcame their physical, mental, emotional challenges and now walk in total health of body, mind and spirit, this greatly increases their healing rate.

When we put people in the presence of those who have the total health awareness and the physical manifestation of healing of their body, mind and spirit this energy is transferred and this energy transfer is called entrainment. An example of entrainment is when you put a person in an environment with cheerful, happy, optimistic people then that person will positively entrain upward and naturally become more happy, cheerful and optimistic no matter how negative he/she was to start. Also on the other side if you put a person in an environment of all negative, pessimistic people that person will negatively entrain downward and become much more negative and pessimistic then they were originally.

What naturally happens when people stay at the THI instead of coming and going on daily visits is an increase in their healing rate.  

This is because they are not undoing part what is accomplished each day with treatment, therapy and fasting/detoxification by going back into negative and tempting environments that cause them to take one and a half steps backward after their two steps forward that they accomplished from the treatment/therapy at the THI.

When you stay at THI you take two steps forward each day with NO STEPS BACKWARD because you are not being exposed to the negative energies, only being positively entrained upward, being transformed each and every day from crawling, to walking to running to climbing to flying on wings of eagles, to the purest state of “being” which means you have entered the state of being still so that you can truly know the I AM God who lives within you.  These revelations and awareness’s will be transferred to you being in the presence of those that are already are “flying” and who have learned how to “be still and know the I AM God” in the most intimate way.

The Inpatient Center is Christ centered and focuses on the Truth that when one is IN CHRIST they have received salvation of the spirit, soul and physical body. This means that “by His wounds you are healed” in all parts- your body as well as your mind, emotions and spirit.

 Comprehensive Treatment Program includes :



Total Health 60 Point Blood Analysis
Our diagnostic Total Health 60 Point Blood Analysis is an in depth analysis of your total system. With it we can identify the problem areas and carefully document major and minor conditions that if left alone may lead to serious illness. The testing will give us an in depth look at organ and gland function and functioning of the systems of the body. Some of the areas analyzed with the 60 point blood test are: pancreatic function, liver function, kidney function, thyroid function, levels of inflammation in your body, as well as immune function, and possible fatigue indicators to name a few. Once the blood has been analyzed you will receive a 25 page typed report. This report will contain the hard copy of your test results and an explanation of what the tests results mean in easy to understand language with a complete list of:

Lifestyle, Diet, and Natural supplementation recommendations necessary to start your journey into total health.

With the diagnostic Total Health 60 Point Blood Analysis you now have a way to verify and document how healthy you really are, not just how you feel. This gives you the facts so you are not guessing about your health. So many people have been told that they are fine when they still know that they don’t feel well, or others really do feel that they are perfectly healthy but the key factor is this, many problems show up in the blood long before you actually feel the symptoms. Did you know that you can have only 20% organ or gland function left and still have virtually no systems? How do you know if you are truly healthy? Certain tests when read properly will indicate whether you are or are not progressing towards a serious illness or disease. With the Total Health 60 Point Blood Analysis you can determine how healthy you really are, what problems are just beginning, what major organ and gland functions are being affected, what lifestyle and dietary changes can lead to an improving of your level of health, what natural supplements you really need to be taking and if the supplements you have been taking are really working for you. We just want to restate this: it is very important to understand that many problems are identified in the blood long before the actual person experiences symptoms. This is seen in the person who feels great and drops dead of a massive heart attack, or the person who looks like the picture of health, goes to the health club 7 days a week and runs 3 miles a day who is suddenly diagnosed with metastatic cancer and is dead in 3 months. It is not how you look, feel or appear, it is how you really are that counts and how you really are can show up on the 60 point blood analysis.

Microscopic Blood Cell Analysis
See actual pictures of your body’s state of health and level of healing with the Microscopic Blood Cell Analysis. This test uses just two drops of blood from a finger stick and gives indicators of the following: inflammation, oxidation/free radical formation, toxicity and level of general health.

Quantum Analysis

This analysis looks at the organ and gland imbalance from an energy point of view. If you saw your health as a flowing river of life or energy then this test can show you were the river is dammed up or blocked. We formulate a custom remedy called B.E.M.S. from this analysis that helps unblock this river of life and energy to help improve your health and the specific areas, organs and glands that are blocked. The B.E.M.S is customized to each organ, gland and system that is showing the energetic blockages. Dr. Nemec also checks the body to find out the right priority of imbalance in addressing the blockage in this flow of energy or also known as blockage in cellular communication.

Cellular communication is the key in health and healing. What do we mean by “cellular communication”?

Published in the Public Library of Science on Cellular Communication:

Information transfer is a fundamental of life. Cell populations use frequencies for cellular information transfer, which influences at least energy uptake, cell division rate and growth correlation. A cellular communication system, which is different from a molecule-receptor-based system hints that photon-triggering is a fine tuning principle in cell chemistry.

Information transfer is a life principle. On a cellular level we generally assume that molecules are carriers of information, yet there is evidence for non-molecular information transfer. Cells can influence each other without using a molecular signal.  This means that not all cellular processes are necessarily based on a molecule-receptor recognition. The non-molecular signals are most probably photons. If so, cells use more than one frequency for information transfer and mutual influence. Biophoton research is a non-invasive method that can give us valuable insights into non-molecular regulation of the life processes. If we can devote significant effort into this area of research we may one day develop non-invasive application technology with a fundamental impact into the nature of healthcare and medicine.

Published in the Annals of the New York Academy of Science:  Research revealed that energetic signaling mechanisms such as electromagnetic frequencies are one hundred times more efficient in relaying environmental information than physical signals such as hormones, neurotransmitters, growth factors

At Total Health Institute we have developed a ‘Systems Sequence Approach” to balance cellular communication between the cells, tissues, organs, glands and systems of the body.

It is like knowing the combination to open the lock to complete healing. To open this lock you must not only know the right systems to
balance but the right sequence.

For example if the problem is insomnia, the communication sequence might be (and this is different for every person):

  1. Hormonal system was over stimulated by some stress causing cortisol, the stress hormone to increase. When cortisol increases, melatonin the sleep hormone proportionally decreases.
  2. Next the high cortisol level  caused inflammation in the digestive system  and these inflammatory byproducts
  3. caused the detoxification system to overload so the liver could not clear all the high cortisol.
  4. Finally the high cortisol affected the nervous system producing a neurotransmitter imbalance in the brain that manifested as insomnia.

So the insomnia was not the problem at all, the hormonal system stress was the source.

This is where our experience picks the right choice. 

The second part of the quantum analysis is evaluating the mind and emotional blockages also from an energetic or cellular communication perspective. Once these have been isolated then another custom remedy called S.E.M.B. is made to begin to unblock these areas of imbalance or to balance the energetic cellular communication. S.E.M.B has been helping people remove the mind-body blockages for over 20 years. We have had patient shrink tumors, balance blood sugar, stop pain, overcome depression, and stop panic attacks just to name a few. (results may vary from person to person)

In health and healing there are two avenues that blockages or imbalances that can eventually lead to symptoms, conditions and diseases. The first is a body-mind route and the second is mind-body route. You might be thinking that these sound like the same thing but I assure you they are not.

Let us explain:

If you take in a chemical or a toxin what does it do?  It throws the liver out of balance. Once the liver is overloaded then the chemical or toxin can spill over into general circulation and cause inflammation and early cell death in any gland or organ in the body. What does this mean to you? It means symptoms, conditions and then possible diseases. What else does the chemical or toxin in the body do? When the liver gets overburden it can have an emotional link that can trigger a response of anger. Each organ in the body has a possible emotional connection. I realized this early in my thirty years of treating patients when the first patient that I put on a liver detoxification program came in the next day saying how angry he was and he did not know why, nothing had changed in his life. This was one of those “AH HA” moments for me.

So always remember what you do to your body, you do to your mind and what you do to your mind you also are doing to your body.

Now let us look at the mind- body connection. Dr. Ryke Geerd Hamer oncologist in Germany discovered that it is the mind and traumatic stress that can trigger inflammation in specific areas in the brain which also can correspond to specific glands and organs in the body. He found that mental/emotional stress or trauma in a sense “blows a fuse” in a specific part of the brain that can be seen on a brain scan. Each area of the brain can have an associated organ/gland/ tissue or body part that is the outward sign of the stress “blown fuse” in the brain.

Dr. Hamer, while in practice, had a high success rate in treating cancer and other disease. This awareness of the mind-body connection consisted of getting patients to realize that their disease was a product of believing a lie and once that lie was revealed and truth replaced it, the patient’s disease could heal.  The amazing truth is that the body can naturally heal if the stress or traumatic event is resolved.

Some the major areas of the body that are affected by this mind-body stress are:

Lungs may be associated with fear of death

Breast may be associated with a fear of separation with a spouse, child, mother or home

Colon may be associated with holding on to something or someone that you need to let go of

Liver may be associated with any held and not released anger.  Also anger because someone who does not belong has entered your territory or home.

Kidneys may be associated with fear of not being able to exist, fear of losing everything, fear of being alone

Ovary/testicle– may be held on to grief from loss of spouse, family member, loved one, friend, even  pet.

Thyroid– may be feeling powerless in a situation

As you can see the only way to be all that God created you to be is to balance your body-mind connection and also balance your mind-body connection. When they are both in balance then your health can be a complete cycle of balanced energy flow which we call BALANCED CELLULAR COMMUNICATION. This is the purpose of the custom remedies B.E.M.S. and S.E.M.B..

Brain Map
Used to evaluate brain/mind/body imbalances. These maps are read for functional brain wave imbalances that can affect the body, mind and emotions.The most important part of your health is the mind and emotions and the bridge between the physical health and mental/emotional health is the brain. We access the brain with a detailed brain map of the brain waves. This is similar to accessing how healthy your heart is by doing an electrocardiogram. The ECG measures electrical heart waves and when those waves are in a certain rhythm or balance you know your heart is healthy. The same goes for the brain map. It measures your brain waves and tell you if your brain is healthy or out of balance. When you learn how to balance the 4 systems in the body and balance your brain then the mind and emotions will start to balance.

Treatments and Therapies may include (Dr. Nemec customizes the treatment program to the individual)

  • NeuroVisceral Therapy
    This treatment can remove imbalance in the gland and organ systems, and in the energetic system which can “jump-start” the low energy areas of the body so healing can “flow,” like a river of life, to gland, organ and tissue in the body. Gentle external repositioning of organs and glands to greatly improve organ/gland function. Life is motion, and when the organs and glands are moving freely their function is greatly improved.
  • Heart/Brain Entrainment Therapy
    The most powerful therapy done at the Institute. HBET helps to balance all levels of health simultaneously: Mind, Emotions, Energetic System, Nervous System, Immune System, Hormonal System, Digestive System, Organ/Gland System.
  • Pulsed Electromagnetic Field Therapy
    To greatly increase blood flow and nutrients into the cells and to increase toxins and waste products out of the cells. This therapy not only accelerates healing but also decreases pain and inflammation powerfully.
  • Biophoton Pulsed Laser Therapy
  • Used to strengthen and heal damaged cells. Using photochemical processes, laser light inserts bio-photons into damaged cells. The cells begin to produce energy (ATP), which improves their function, increases their healing rate, strengthens the body’s immune system, and balances the secretion of various hormones.
  • Intravenous Vitamin/Mineral  Therapy (if necessary)
  • Most people that have symptoms, conditions and diseases have compromised, weakened digestive systems. This means that the very nutrients they need to heal cannot be absorbed in high enough quantities through the diet or through oral supplementation. Research has shown that loading doses of vitamins in intravenous form then followed with proper food and supplement intake restores cellular vitamin and mineral levels.
  • Intravenous Vitamin C Therapy (if necessary)
  • Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role in the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood. In addition, vitamin C is required for the synthesis of  carnitine, a small molecule that is essential for the transport of fat into cellular organelles called mitochondria, where the fat is converted to energy. Research also suggests that vitamin C is involved in the metabolism of cholesterol to bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones. Vitamin C is also a highly effective antioxidant. Even in small amounts vitamin C can protect indispensable molecules in the body, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA), from damage by free radicals and reactive oxygen species that can be generated during normal metabolism as well as through exposure to toxins and pollutants. Vitamin C may also be able to regenerate other antioxidants such as vitamin E. Research has shown that in order to have the maximum health benefits, the initial loading doses of vitamin C should be done intravenously.
  • Intravenous Glutathione Therapy (if necessary)
  • Glutathione is a powerful antioxidant that is critical to proper liver function. Liver function is the most vital organ in healing disease and  in maintaining health and preventing disease. Glutathione should be taken intravenously for it to have its most powerful effects on liver function and total health and healing.
  • Oxygen Therapy
  • Oxygen is the most critical nutrient of all. If levels fall then cellular respiration is decreased and the energy of life is also decreased. This causes premature cell death which can lead to organ, gland and tissue dysfunction. Research by Nobel Prize winner Otto Warburg found that cancer cells cannot live in the presence of a high concentration of oxygen.  We do high concentrated oxygen therapy to increase the levels in the cells, organs, glands and tissues.
  • Lymphatic Drainage Therapy                 
  • The lymphatic system is your transportation system.  It cleans tissue of the body and supports immune function. Two thirds of your white blood cells are flowing in it, and the lymph fluid is the body’s sewer system to remove toxins and chemicals. Active lymph flow is critical to health and healing. Clogged lymph channels can cause the lymph fluid to change in consistency from water like to milk to yogurt to cottage cheese.  This thick, stagnant lymph is the ideal environment for inflammation and disease to develop.  Lymphatic Drainage Therapy can liquefy the lymph by reversing the process and changing the cottage cheese consistency lymph fluid back into it’s normal water like consistency so it can flow and remove the toxins from the cells, tissues, glands and organs along with rapidly bringing the white blood cells to cells, tissue, gland and organ in the body to prevent inflammation, bacteria, viral, parasitic, fungal infections along with pathogen growth, and disease formation. This photo-harmonic therapy is non-invasive.  
  • Colon Hydrotherapy (if necessary)                                                                                                           
  • Colonic irrigation is a treatment to remove debris and toxic waste build-up in the intestines using only filtered water and disposable materials.  This is one of the most powerful detoxifying therapies that can be done to cleanse the colon and the liver.  What is commonly seen coming out of a person through the view tube are sheets of mucous (from years of eating dairy products and refined starches), yellow/green bile (from the toxic liver), white yeast (from high refined flour and sugar diets along with a weakened immune system), black, toxic fecal material that has been lodged in the diverticuli bowel pockets for 20 or more years, and parasites (some have expelled 20 foot long beef tapeworms from animal food diets).

When the inpatient program is over, it is just the beginning of the rest of your life. Now what we have trained you in must be put into practice. 

Dr Nemec works personally with those on the Comprehensive Treatment Program to help them walk in freedom in every area of their life:

  • Physically
    To help you walk in the direction of freedom from your symptoms, conditions and diseases
  • Mentally/emotionally
    To help you walk in the direction of freedom from all stress, anxiety, depression, fear, doubt, addictions (especially food) and from the bondage of time (future/past) and physicality, learning how to live fully in the “here and now” moment.
  • Spiritually
    To help you learn how to hear the voice of God clearly spoken into your heart, how to know what your purpose and God’s will is in your life. Learn how to live life abundantly, to the full each, moment. Most powerfully you will learn to separate from the old nature apart from God where all the fear, doubt, stress, depression and disease live, and live fully in your new nature, in who you are IN HIM! This is being transformed into HIS image in body, mind and spirit.

You may also receive some or all of our most powerful basic products (depending on need) during your stay:

  • Supreme Food
  • Essential Cofactors
  • Cell Life
  • Total Health EPA/DHA
  • Total Health Digestive Enzyme
  • Total Health Probiotic


SEMBTM remedy is made from the quantum analysis. SEMBTM is an energetic formula that is customized for your imbalances, not only physically, but also mentally and emotionally. Every cell of your body resonates at a certain frequency. There are different frequencies for different glands, organs and tissues. These frequencies are like radio stations. If you’re not on the exact station, you cannot hear the words or music being transmitted. Your body is the same. If physical, environmental, dietary, lifestyle, mental or emotional stresses are put upon us; it can throw glands, organs and tissues out of the optimal frequency for health. When you take the SEMBTM, you are enabling organs, gland and tissue to their optimum frequency, just like tuning and piano string for the optimum sound. This then allows normal function or balance to return to the body-mind complex, just like the piano can now play beautiful music because every string is in harmony with each other. SEMBTM can aid in healing any physical, mental and emotional areas that are out of balance.

The Comprehensive Treatment Program includes:

Monitoring of Your Health

Our goal is that our patients:

1. Feel great and

2. They are great on the testing and analysis.

If a person only feels great but does not show within the normal range on the testing then they have build a foundation on sinking sand and it will not last.

An analogy to explain this is that total health is like a seed and it must go in the ground, sprout roots and grow these roots deep and strong if it is to survive as a full grown tree and withstand the strongest storms nature produces and not be uprooted. When we see that a person feels better than they ever have in their life, this is great, we rejoice with them in this but what is GREATER is when they feel great and they have build a foundation on the rock; they have grown deep roots so they can withstand whatever “storm” the world system will send their way to try to uproot their total health. This is why we are not an alternative treatment facility only, but a TEACHING and treatment facility. Once we teach you how to sow the seeds of total health you can be self sustaining. This means you do not have to depend on us or anyone else to keep you healed and healthy. By His wounds you are healed and by what we teach you in your time with us you will know how to maintain that healing forever and past the gift on to others.

Our goal for every patient that we see is that we could be the last doctor that they would every have to see (except for emergencies and accidents). Remember who the Great Physician IS that heals you and keeps you healed.

Total Body and Visceral Fat Analysis (if necessary)
There are two ways fat stores in the body, either under the skin and in and around the muscles- this is call subcutaneous fat. This is the fat you see when you look at a person. The other type of fat is the most dangerous fat of all and it stores in and around your organs and glands decreasing their normal function and dumping inflammatory molecules into your blood constantly- this is called inflammatory visceral fat. This fat you cannot see (very thin people can have well over 10 pounds of inflammatory visceral fat stored in and around their organs and glands) but can be measured with our Total Body and Visceral Fat Analysis. This fat can keep you in constant symptoms, conditions and disease until you get rid of it. One of the major sources of inflammation in the body is produced by visceral fat. Studies show the more visceral fat you have the more likely you are to develop everything from cancer to diabetes to heart disease and to die prematurely. With our Total Body and Visceral Fat Analysis you can see if you are in the peak range of between 5-7.5% visceral fat and total body fat. You will receive a printout of your results as soon as you have the test done.

Personal Consultation with Dr. Nemec
To review your lab results and to customize a program that enables you to be all that God has called you to be in body, mind and spirit.

Two time per week consultations (coaching sessions) with Dr. Keith Nemec  so that you learn how to “ride the bike of total health”.

Very Personal Coaching/Teaching

One cannot heal completely unless they understand that everything in their life has a physical, mental/emotional and spiritual component.  To completely heal and stay in total health all three must be seen as one.  All three must be healed as one.

This program is for those who want to get away from the world and spent quiet time in stillness, prayer while at the same time learning powerful truths that will set you free in your body, mind and spirit. Those on this program sleep at the local hotel with shuttle service, food is provided. Also some sample of the teaching include:

  • Seven Basic Steps to Total Health™ Overview
  • Air/Oxygen/Breathing
  • Water
  • Food
  • Sleep/Sun
  • Exercise
  • Fasting/Detoxification
  • Prayer/Meditation/Stillness
  • Seven Basic Steps to Total Health™ Action Plan
  • The Physics of Healing
  • The Perfect Diet
  • Genes, Environment and Diet
  • Food for Life
  • What, Why and How to Sprout
  • Fat that Heals and Fat that Kills
  • How to Detoxify Your Body
  • How to Know You are Healed
  • Knowing vs. Seeing
  • Where does Fear and Doubt come from?
  • What does Fear and Doubt cause?
  • What is Disease?
  • When Disease is not Disease but Healing
  • Standing and Separating
  • How to Make the Right Decision Every Time
  • Beings of Light
  • The Impossible God
  • The Battle that Brings Victory Every Time
  • Covenant Relationship

You will also listen to daily Body/Mind/Spirit teachings which leads you step by step to the destination of being free in body, mind, will, emotions and spirit.

You will know the TRUTH and the TRUTH will set you free in body, soul and spirit. People can not only heal their physical health challenges when they come to stay at the inpatient facility, but they also can heal their mental/emotional health challenges as well.

Him who the SON has set free is free indeed in body, mind, will, emotions and spirit. You will listen to Dr. Nemec’s most powerful teachings daily.

To heal you must bring these systems of the body back into balance. Priority is everything:

  1. Nervous system- brain, brainstem, hypothalamus sympathetic/parasympathetic
  2. Immune system (circulating nervous system)- WBCs  T cells, B cells
  3. Hormonal system- pituitary, thyroid, thymus, pancreas, adrenals, ovaries/testes
  4. Respiratory system– the route to bring the oxygen into the body and remove CO2 and waste products from the body
  5. Vascular system- blood brings oxygen and food to every cell and removes CO2 and waste products
  6. Digestive system- if you do not digest- you become deficient and toxic
  7. Elimination system- toxins both endo and exo need to be removed
  8. Lymphatic system- 2/3rds of the WBC and sewer system for toxin removal
  9. Reproductive system– produces the hormones that maintain vitality
  10. Structural/Musculoskeletal system- coordinates movement in the body and protects the nervous system

Along with balancing the:

  1. Biochemistry of the body
  2. Mental/emotional state by releasing stored mental/emotional toxin

During your stay you will fast from the world’s food (as Daniel did) and eat living/raw vegan food. These include seed milks, sprout/avocado soups and freshly juiced vegetable juice served daily.

Your personal diet plan will be decided by Dr. Nemec after he evaluates your health.

We also teach our powerful mind/body stillness training (so you can hear the voice of the Lord spoken to your heart).

The Program is ongoing, and begins on Monday. Please plan to arrive by noon. Checkout is Saturday by 11 AM. Minimum stay is one week. Please call to determine availability.

Total Health Institute is located in Wheaton, Illinois on four serene acres with a creek and pond.

The nearest airport, O’Hare is approximately 40 minutes away. Limo/Taxi service is convenient for approximately $50.

The Inpatient Treatment/Teaching Program fee schedule is below. Prices are per person.

The Inpatient Comprehensive Treatment Program is designed as a 4 week program but can be done 1 week at a time if necessary.

Cost is $6900 per week. All subsequent weeks are $5000 per week.
   1 Week  2 Weeks  3 Weeks  4 Weeks
 Comprehensive  $6,900  $11,900  $16,900  $21,900


A Place of Fasting

We teach one of the most effective types of fasting. You will fast your entire stay on living/raw plant foods/juices in the most digestible form. You will also learn how to prepare living/raw foods so that you can live a fasted lifestyle when you return home. With these newly acquired skills you will be able to continually grow in your body, mind and spirit health.

There are few things more powerful available to you to help heal your body, mind, emotions and spirit than fasting. Dr. Herbert Shelton – the most renowned practitioner in the field of therapeutic fasting who had supervised over 40,000 fasts states: “Fasting is the best way to maintain good health, eliminate pain and disease, reduce and control weight, and ultimately prolong life.” Fasting has the ability to cleanse the body and the soul (mind, will and emotions). “Let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.”

Ancient Fasts for Mind and Body
Among the ancients it was recognized as a sovereign method of attaining and maintaining marked mental and physical efficiency. Socrates and Plato, two of the greatest of the Greek philosophers and teachers, fasted regularly for a period of ten days at a time. Pythagoras, another of the great Greek philosophers, was also a regular faster, and, before he took an examination at the University of Alexandria, fasted for forty days. He required his pupils to fast for forty days before they could enter his class. -Major W.C. Gotshall, M.S.

Hippocrates on Fasting

The more you nourish (feed) a diseased body, the worse you make it.”- Hippocrates, the father of medicine.

Hippocrates prescribed total abstinence from food while a disease was on the increase, and especially at the critical period, and a spare diet on other occasions.

Hippocrates prescribed fasting for numerous conditions. The Hippocratic Oath that every physician takes before entering practice is “First do no harm,” understanding the power of the body to heal itself with the basics of health including the power of fasting. Hippocrates said “Let your food be your medicine.” This is the spare diet of no excess in times of health and fast in times of symptoms, conditions and diseases.

A Whole New You
Every cell in your entire body is replaced within one year. This means you can be a whole new you in one year. The problem is if you keep doing what you have always done, you will get what you have always had, a physically as well as mentally/emotionally toxic, out of balance, blocking the flow of life, body.

Doctors Carlson and Knude, of the Department of Physiology at the University of Chicago, placed a forty-year old man on a fourteen-day fast. At the end of the fast, they examined his tissues and declared that they were of the same physiological condition as those of a seventeen- year old youth. Dr. Knude stated: “It is evident that where the initial weight was reduced by 45%, and then subsequently restored by normal diet, approximately one-half of the restored body is made up of new protoplasm. In this, there is rejuvenescence.”

As you fast you can not only lose toxins, chemicals, and drugs stored in the tissues, Not only can you lose the non-vital tissue, the cysts, tumors, edematous fluid, You can also lose the bacteria, viruses, parasites, fungi and any other pathogens because your white blood cells consume them or they die because they are no longer being fed. You can lose the OLD you, the stored mental/emotional toxins that are held in tissues. Once you lose the OLD toxic, lie-filled you, you can rebuild the NEW, unblocked, TRUTH-filled you.

The New and Improved You
The old is gone, the new has come. You need to lose all the old cells, tissues, emotions and mindsets that have stored in those cells and tissues first. Next the new cells and tissues are rebuilt with pure energy, pure mind and pure spirit. Every cell in the body is replaced within one year. Plant new seeds and you can get a new harvest.

The Efficiency of Fasting
In fasting, non-essential cells, tissues and fluids are broken down back into their component parts of amino acids, essential fatty acids, simple chain sugars, enzymes, vitamins and minerals. This can include tumors, cysts, scars, edematous and extraneous fluids. Then the miracle of fasting reorganizes these component building blocks and reuses them to rebuild the “new” body of health and wholeness so one does not become deficient. The body turns non-essential tissue into essential tissue.

Deficiency from Dead/Cooked Food
A person can become deficient when they eat dead/cooked food because these foods are anti-nutrients, meaning they use up your enzymes, vitamins and minerals just to digest and absorb them. These dead/cooked foods are never fully digested so the white blood cells, which are high in enzyme activity, have to digest the undigested food. This causes a great imbalance in the immune system response. A tremendous amount of energy is expended to try to digest and absorb this dead/cooked food, leaving the body drained of energy needed for vital functions.

The results: deficiency, toxicity, immune imbalance and loss of vitality of the cells, tissues, glands, and organs.

Fasting Results
Dr. William Esser reported after fasting 156 people who collectively complained of ulcers, tuberculosis, sinusitis, pyorrhea, Parkinson’s disease, heart disease, cancer, insomnia, gallstones, epilepsy, colitis, hay fever, bronchitis, asthma and arthritis. Fast lengths were from 5 to 55 days. Some did not complete the fast.
The results were as follows: 113 completely recovered, 31 partially recovered, 12 were not helped. 92% either improved or completely recovered.
Fasting and Chemical/Poison Elimination
From the American Journal of Industrial Medicine the article entitled “A Trial of Fasting Cure for PCB Poisoned Patients of Taiwan.” The study was with patients who had consumed rice oil contaminated with PCB’s. After a 7 to 10 day fast the results were dramatic relief and improvement in symptoms in every one of the patients.Dr. Herbert Shelton’s Health School saw over 40,000 patients from 1928 to 1981. Dr. Shelton stated that virtually every acute or chronic disease responds with astounding success to properly supervised therapeutic fasting. Some of them include: common cold, multiple sclerosis, asthma, arthritis, migraines, cardiovascular disease, hay fever, colitis, obesity, eczema, psoriasis, gallstones, ulcers and tumors. 
Fasting Results

Fasting and the Mind
Fasting has been repeatedly observed to alleviate neuroses, anxiety, and depression. A Japanese clinic fasted 382 patients with psychosomatic disease with a success rate of 87%.
Dr. Allan Cott used fasting as a treatment for schizophrenics and reported the results in Applied Nutrition in Clinical Practice. Dr. Cott fasted 28 patients that had been diagnosed as schizophrenic for at least five years and had not responded to standard treatment. The results: success in 60% of the cases.
Total Health Institute’s Inpatient Programs have the state of the art detoxification therapies to aid you in the removal of chemicals, toxins, medications and drugs that have built up in your system over the years which include: lymphatic drainage therapy, colon hydrotherapy, detoxification therapy, and infrared therapy. These toxins if left in the body can cause free radical damage to the organs, glands and tissues. This damage manifests as inflammation and inflammation is the root of all disease. If not addressed free radical formation and inflammation can turn into disease. The largest toxin containing organs are the ones we target with the therapies which include the lymphatic system, the bowel, liver and kidneys. Having therapies performed three times per week when you are at the Institute will help you release decades of toxic build up in your system, that if not removed can turn into the following symptoms, conditions and diseases: 
A Place of Detoxification
  • fatigue
  • constipation
  • diarrhea
  • bloating
  • heartburn, reflux
  • gas
  • pain, numbness, burning, tingling
  • weakness
  • recurrent infections
  • allergies/sensitivities
  • insomnia
  • joint problems
  • tachycardia/palpitations of the heart
  • weight problems either high or low
  • emotional highs and lows
  • anxiety/depression

which then if not healed can turn into the following


High blood pressure
High cholesterol
High/low blood sugar
High/low thyroid
Adrenal exhaustion/Adrenalitis
Hyper/low immune response
Chronic Fatigue Syndrome
Irritable Bowel Syndrome
Gastritis/Esophagitis /GERD
Candida Asthma/Allergies/sensitivities
and finally if not healed can turn into the:

Heart disease
Digestive disease
Autoimmune disease
Respiratory disease
Neurological disease


John H. Tilden, M.D. – one of the foremost natural healing physicians of the first half of the 20th century – believed the cause of all disease was a toxic build up in the tissues and fluids of the body. According to Dr. Tilden, some of the causes of this toxemia were: overeating, eating wrong food, wrong food combinations, mineral/vitamin deficiencies, low nerve energy, postural tension on the nerve system, poor environment, physical excesses, sensual indulgences, killing emotions of fear, worry, rage (anger), and jealousy.
The Secret to Long Life
The secret to long life lies in keeping the blood and bodily fluids pure and free of toxic material. Dr. Alexis Carrel of the Rockefeller Institute stated, “The cell is immortal. It is merely the fluid that it floats in that degenerates. Renew this fluid atproper intervals, and give the cell nourishment upon which to feed, and so far as we know, the pulsation of life may go on forever.”
Dr. Carrel confirmed his idea of immortality of the cell through an experiment in which he kept a chicken heart alive for 28 years. This is quite amazing since the lifespan of a chicken is 8 to 10 years. Dr. Carrel stated that as long as the nutrients to the chicken heart were pure, and the metabolic waste was constantly removed, the heart would never have to die. The experiment was ended when an attendant in the lab forgot to change the fluids causing the heart to die.
A Place of Prayer/Meditation/Stillness
Prayer is simply communicating or communing with God. In our communion with Him most of this time is spent listening to His voice spoken into our hearts. We teach an easy step by step approach to hear God’s voice clearly and how to know when it is He who is speaking to your rather than your mind, your emotions, or the world system. “Be still, and know that I am God.” “You will seek me and find me when you seek me with all your heart.” He puts His Word in your heart when your mind is stilled, as you fast and pray.
During your retreat you will be taught and have time to practice powerful yet simple techniques to still your mind and hear the voice of God speaking to your heart. You will leave with a confidence of knowing and differentiating His voice from your own voice. You will know who speaking when you use these techniques to analyze what is being spoken.
A Place of Healing
When you spend a period of time away from the world system, in fasting and prayer, in meditation and stillness while at the same time detoxifying your body, powerful healing of body, mind, and emotions can naturally follow. When people stay at the THI instead of coming and going for treatment there is an increase in their healing rate.
At Total Health Institute thousands of patients have restored their total health and overcome cancer, heart disease, diabetes, autoimmune disease, respiratory disease, gastrointestinal disease (reflux, GERD, ulcers, irritable bowel, colitis, leaky gut syndrome, maldigestion/malabsorption, chronic constipation),metabolic syndrome, chronic fatigue syndrome, fibromyalgia, hormonal imbalances, allergies, sleep disorders, weight disorders and pain syndromes to name a few. (results may vary from person to person) To read powerful healing testimonies go to
A Place of Renewal and Transformation
Our fasting and prayer program will lift you up and energize you in body, mind and spirit. Our purpose on this planet is to be transformed into Christ’s image and likeness, in spirit, soul and body. This transformation takes place naturally when you fast and pray, being still and separated from the people and the system of the world. How will you know the transformation is occurring? You will walk in His love, joy and peace in the circumstances in your life and you will have victory and freedom in your life. This is what you will learn during your stay.
A Place of Teaching
You will have classes each week which include: food preparation, Seven Basic Steps to Total Health™, cellular exercise classes, and Q&A classes.  


A Place for You

We offer a one to four week Inpatient Fasting/Detoxification/Prayer/Meditation Program. If God has put this into your heart then step out in obedience and let the transformation into HIS image begin.

Call 630-871-0000 to request a call and Dr. Nemec or one of our health associates will call you back and answer all of your questions. They can discuss all the options we have available to empower your transformation of body, mind and spirit.