Is Stress the Cause of Cancer?

May 17th, 2015 by Dr. Keith Nemec

How can you live a stress-free life and prevent cancer and other health problems? By learning to manage your cortisol stress hormone levels and by putting the mental/emotional stress in your life in the proper perspective. Once you know how to balance the physical factors of sleep, diet and exercise along with the mental and Read the entire post…


The Health Benefits of Dandelion

May 9th, 2015 by Dr. Keith Nemec

Dandelion, to some is a bothersome weed, to others it holds numerous vitamins and minerals that aid in various health challenges.   The dandelion leaves contain vitamin A, also known as beta-caratene.  The flowers of the dandelion contain flavonoids which are antioxidants and aid in disease fighting properties.    Dandelion contains the nutrients of lutein and zeaxanthin Read the entire post…


Exercise increases function despite old age brain decline

April 26th, 2015 by Dr. Keith Nemec

Older people who are physically active may be protecting themselves from the effects of small areas of brain damage that can affect their movement abilities. Many older people have small areas of damage in their brains seen on magnetic resonance imaging (MRI) as white matter hyperintensities. Higher levels of this damage have been linked to Read the entire post…


Chemotherapy and Cancer

April 19th, 2015 by Dr. Keith Nemec

Chemotherapy will never be the cure of cancer. Cancer will only heal when the toxic load is decreased, an internal biochemical environment is achieved that only produces health and not disease and the mental and emotional toxins are released. When you get the chemicals and toxins (physical as well as mental and emotional) out of Read the entire post…


Exercise Equal to Chemotherapy in Breast Cancer

March 22nd, 2015 by Dr. Keith Nemec

One way many cancers grow is by oxygen starvation, the tumor gains a sort of cloaking device that protects it from the toxic effects of chemotherapy drugs and radiation, which are designed to seek out well-oxygenated tissue. Researchers have long tested various approaches to improving blood flow to the tumor in the hopes of restoring Read the entire post…


Cancer Stem Cells – The Queen Bee

March 15th, 2015 by Dr. Keith Nemec

Cancer stem cells are what drive cancer growth and spread. To heal cancer you must cause the cancer stem cells to differentiate back into normal cells. This can only be accomplished if the proper internal cellular environment is created.  This environment is affected by both physical and mental/emotional factors.  When chemicals are introduced into the Read the entire post…


The Intestine – Brain Connection

March 8th, 2015 by Dr. Keith Nemec

The gut microbiome – comprised of several trillion bacteria living in the digestive tract, is gaining recognition as a contributing factor to diseases not only of the GI system, but cardiovascular, immune, and neurological.  Researcher from the Foundation for Integrated Medicine reports on the relationship between the proteins produced by intestinal bacteria and the human central Read the entire post…


Healing Your Nervous System with Natural Foods

March 1st, 2015 by Dr. Keith Nemec

With an ever-ageing population it is predicted that by 2030, 20% of people over 65 will have dementia or Alzheimer’s disease, the first symptoms of which are depression, irritability, confusion and forgetfulness. In Europe alone 1 million people develop impaired memory every year, more than half of which will be later diagnosed with dementia. About Read the entire post…


Walnuts Stop Cancer and Reduce Cholesterol

February 22nd, 2015 by Dr. Keith Nemec

An abundant source of antioxidants, walnuts are a good source of protein, fiber, and alpha linoleic acid – a  plant-based omega-3 fatty acid. Researchers from the University of California Davis (California, USA), fed mice either whole walnuts (equivalent of 2.6 ounces for humans), walnut oil or a walnut-like fat for 18 weeks. Both the walnuts Read the entire post…


Mercury and seafood are risk factors for autoimmune disease

February 15th, 2015 by Dr. Keith Nemec

One of the greatest risk factors for autoimmunity may be associated with exposure to mercury such as through seafood, a new University of Michigan study says. The findings found that mercury — even at low levels generally considered safe — was associated with autoimmunity. Autoimmune disorders, which cause the body’s immune system to attack healthy Read the entire post…