Are bioidentical hormones safe?

August 2nd, 2015 by Dr. Keith Nemec

The words bioidentical hormone have become synonymous with safer hormones because they are made of natural substances that are biochemically identical to a woman’s natural hormones. Although they are natural, they are still hormones and taken in too large a quantity can still stimulate cancer growth. The best approach to balance a women’s hormonal system Read the entire post…


The Brain Body Connection

July 19th, 2015 by Dr. Keith Nemec

There are four major systems that control most bodily functions and when these systems are out of balance, disease will eventually manifest. These systems include in order of priority: the nervous system, hormonal system, digestive system and the detoxification system. Since the brain rules all, first priority is given to the nervous system as the Read the entire post…


Breast cancer- the complete way to heal

July 5th, 2015 by Dr. Keith Nemec

Breast cancer is the number one cancer that kills women. Surgery, chemotherapy and radiation have proved that there needs to be a more comprehensive approach to healing this disease. The answer can only be found when one truly understands that breast cancer is not caused by physical factors alone but like all disease, is holistic Read the entire post…


Emotional trauma can cause of cancer

June 28th, 2015 by Dr. Keith Nemec

The two mental /emotional causes of cancer are acute high stress traumatic shocks and chronic long term negative stress called distress. Traumatic shocks, which are totally unexpected, cause a mind, brain and body reaction that can trigger the formation of cancer. With having a personal relationship with the Living God and by knowing how to prepare for shocks Read the entire post…


How Does Stress Cause Cancer?

June 14th, 2015 by Dr. Keith Nemec

How can you live a stress-free life and prevent cancer and other health problems? By learning to manage your cortisol stress hormone levels and by putting the mental/emotional stress in your life in the proper perspective. Once you know how to balance the physical factors of sleep, diet and exercise along with the mental and Read the entire post…


More Thankful Equals Better Mental and Physical Health

June 7th, 2015 by Dr. Keith Nemec

Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health in patients with asymptomatic heart failure. “We found that more gratitude in these patients was associated with better mood, better sleep, less fatigue and lower levels of inflammatory biomarkers related to cardiac health,” said lead researcher, Read the entire post…


Purpose in life tied to healthier brain

May 31st, 2015 by Dr. Keith Nemec

Previously, a number of studies suggest that having a purpose in life – the sense that life has meaning and direction – may reduce a number of adverse health effects. Researchers from Rush University Medical Center (Illinois, USA), and colleagues studied autopsy results on 453 older adults, who participated in the Rush Memory and Aging Read the entire post…


Is Stress the Cause of Cancer?

May 17th, 2015 by Dr. Keith Nemec

How can you live a stress-free life and prevent cancer and other health problems? By learning to manage your cortisol stress hormone levels and by putting the mental/emotional stress in your life in the proper perspective. Once you know how to balance the physical factors of sleep, diet and exercise along with the mental and Read the entire post…


The Health Benefits of Dandelion

May 9th, 2015 by Dr. Keith Nemec

Dandelion, to some is a bothersome weed, to others it holds numerous vitamins and minerals that aid in various health challenges.   The dandelion leaves contain vitamin A, also known as beta-caratene.  The flowers of the dandelion contain flavonoids which are antioxidants and aid in disease fighting properties.    Dandelion contains the nutrients of lutein and zeaxanthin Read the entire post…


Exercise increases function despite old age brain decline

April 26th, 2015 by Dr. Keith Nemec

Older people who are physically active may be protecting themselves from the effects of small areas of brain damage that can affect their movement abilities. Many older people have small areas of damage in their brains seen on magnetic resonance imaging (MRI) as white matter hyperintensities. Higher levels of this damage have been linked to Read the entire post…