Mothers who eat foods rich in omega-3 fatty acids during pregnancy and while nursing may reduce the risk of breast cancer in their daughters by as much as 40 percent, a new study of mice found. The researchers also found that feeding female offspring a diet rich in omega-3 fatty acids after weaning reduced their Read the entire post…
All of us are on this journey of life, a journey into discovery. What are we discovering? Is it a new continent? A rare archeological find? Gold or diamonds? No, something much more precious. A life being led by the heart instead of by the mind. Let us explain. Many times in Christopher Columbus’s journey Read the entire post…
Less than 3 percent of Americans follow health advice to keep the weight off, exercise regularly, eat five or more servings of fruit and vegetables a day and avoid smoking, according to latest research. Many studies show that people who eat healthily, exercise and do not smoke are far less likely to develop heart disease, Read the entire post…
In health and healing, the most powerful factors are Spiritual first Mental second Physical third In order to jump start your total health of body, mind and spirit one of the most powerful things you can do is to be thankful. To be thankful in all circumstances is to go to a place that the Read the entire post…
